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Free interactive course · 2026 format

Free TOEFL Speaking Practice

Practise both TOEFL speaking tasks: repeat sentences and answer interview questions. Listen, record, and check your answers.

For full TOEFL iBT Home format, scoring, and setup rules, read the TOEFL iBT Home guide.

35 sentences across 5 scenarios16 questions across 4 topics3 guided simulations
TOEFL iBT Speaking Guide cover showing Listen and Repeat and interview practice for the 2026 format

For learners who can answer everyday questions in English. One short session a day.

Use a phone or computer with sound. A microphone lets you record; you can also speak aloud.

Reviewed

2026 TOEFL iBT Speaking

Speaking Question Types

The Speaking section has two tasks. Start with either one, then combine them in an 11-item simulation.

About 8 minutes · 11 items

Your study dashboard

14-Day TOEFL Speaking Study Plan

Follow one session a day. Mark each day when you finish.

Plan progress

0 of 14 days

0%
  1. Day 1

    Learn the format

    Read the question-type cards and open one practice path.

    Open session
  2. Day 2

    First scenario

    Complete one Listen and Repeat scenario (seven sentences).

    Open session
  3. Day 3

    Meaning groups

    Repeat a second scenario and review the meaning groups.

    Open session
  4. Day 4

    Exact details

    Focus on negatives, numbers, and times in one scenario.

    Open session
  5. Day 5

    First interview

    Complete the Smartphones topic: hear each question once, answer in 45 seconds, and download one early recording.

    Open session
  6. Day 6

    Event and life

    On Reading habits, practise describing a past event and your usual routine.

    Open session
  7. Day 7

    Simulation one

    Complete Student Services without stopping.

    Open session
  8. Day 8

    More scenarios

    Complete two more Listen and Repeat scenarios.

    Open session
  9. Day 9

    Opinion answers

    On Social media, practise agree/disagree questions with a reason and example.

    Open session
  10. Day 10

    Working from home

    Finish the Working from home interview topic audio-first.

    Open session
  11. Day 11

    Smoother answers

    Repeat one full topic with fewer fillers and long pauses.

    Open session
  12. Day 12

    Clarity review

    Replay recordings and fix unclear words or unfinished ideas.

    Open session
  13. Day 13

    Two simulations

    Complete the two remaining sets. Take a break between them.

    Open session
  14. Day 14

    Final comparison

    Answer your saved early question again. Download the new recording and compare it with the file you saved on Day 5.

    Open session

Ready to combine both tasks?

Try both speaking tasks

Combine seven repeat items and four interview questions in guided simulations with timed responses. You control the gaps between items.

Choose a simulation

Choose what to practise

Start with repeating if you lose words. Choose interview practice if you need help developing answers. Then combine both in a simulation.

Help with practice

Completion progress is saved in this browser when storage is available. Recordings are not uploaded by this site. Download them before changing items or leaving; simulation recordings last until you restart or leave.

Is the audio official TOEFL audio?

No. It uses a voice supplied by your browser, so the sound can vary between devices. Use ETS samples too.

What if the audio or microphone does not work?

Check your volume and browser permissions. If audio is unavailable, reveal the text and ask someone to read it. Without a microphone, speak aloud and use the review notes.

Does completed mean I am ready for the test?

No. It means you marked the activity or moved through it. Listen back, find one issue, and try again with your own answer.

Can I practise alone?

Yes. Listen, answer aloud, and compare your recording with the notes. A partner can also tell you which parts were hard to follow.