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Free interactive course · 2026 format

TOEFL iBT Speaking Guide

Train both TOEFL Speaking question types — seven Listen and Repeat items and four interview questions — with short lessons, recording, and full simulations.

7 Listen and Repeat items4 interview questions30 repeat sentencesRecordings stay on this device
TOEFL iBT Speaking Guide cover showing Listen and Repeat and interview practice for the 2026 format

2026 TOEFL iBT Speaking

Speaking Question Types

The Speaking section has two tasks. Start with either one, then combine them in an 11-item simulation.

8 minutes · 30 marks

Your study dashboard

14-Day TOEFL Speaking Study Plan(coming soon)

Do one focused session each day. Your progress is saved on this device.

Plan progress

0 of 14 days

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  1. Day 1

    Learn the format

    Read the question-type cards and open one practice path.

    Open session

  2. Day 2

    Short repeats

    Complete ten short sentences.

    Open session

  3. Day 3

    Meaning groups

    Repeat five medium sentences and review the groups.

    Open session

  4. Day 4

    Exact details

    Focus on negatives, numbers, and times.

    Open session

  5. Day 5

    Personal answers

    Record all four personal questions.

    Open session

  6. Day 6

    Clear choices

    Answer four choice questions with Answer-Reason-Example.

    Open session

  7. Day 7

    Simulation one

    Complete Student Services without stopping.

    Open session

  8. Day 8

    Long repeats

    Complete ten long sentences.

    Open session

  9. Day 9

    Practical solutions

    Explain how each suggested action would help.

    Open session

  10. Day 10

    Both sides

    Give one benefit and one problem clearly.

    Open session

  11. Day 11

    Smoother answers

    Repeat four answers with fewer fillers and long pauses.

    Open session

  12. Day 12

    Clarity review

    Replay your recordings and fix unclear words or ideas.

    Open session

  13. Day 13

    Two simulations

    Complete the two remaining sets. Take a break between them.

    Open session

  14. Day 14

    Final comparison

    Answer an early question again and compare both recordings.

    Open session

Ready to combine both tasks?

Full TOEFL Speaking Practice

Complete seven Listen and Repeat items and four interview questions in the real TOEFL Speaking order.

Open full simulations

This independent practice course is not endorsed by ETS. TOEFL is a registered trademark of ETS.